This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

The state’s initiative is in line with the education ministry’s introduction of character education as a new core subject in the 2027 national curriculum.

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Taking steps to look more youthful as you age can be considered an act of self-care. One expert sheds light on this topic, ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...

Emotionally evolved people have a keen understanding of the power of words, especially the ones directed at themselves. They ...

A Pekingese face should be "lionlike, implying courage, dignity, boldness and self-esteem rather than daintiness or delicacy ...

Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects around 2.5% of adults and 7% ...

Redburn A.E.P, an alternative education provision in Holywood, is starting the school year with a huge boost after it was ...

Being pulled out of his public school in Canberra's north was one of the best things to happen to Liam Walthof.At 10, he is ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and promotes self-actualisation, a recent study from the University of Eastern Finland ...