Members of the Sidney Rotary Club received an update from Senior Center of Sidney-Shelby County Executive Director Rachel ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Kathy joined a gym to “lose a little weight” only to become a big deal. Earlier this month, Kathy represented the United ...

Sunlight bathes Millville’s main street, where American flags wave and shop owners still remember your name. Photo credit: J. Stephen Conn Millville welcomes retirees with affordable housing and a ...

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Whatever it is — botany, birdwatching, underwater basket weaving — take the class. Boomers need the social points. If you’re like me, ever since COVID-19, and well before, you’ve been about as social ...

Synergy Senior Fitness is pleased to now be holding its "Active Fit" classes at the George Washington Carver Community Center, in Bunnell. Located at 201 E. Drain St., the classes will be held every ...

BARRHEAD - If Barrhead and District Family Community Support Services (FCSS) wants to move forward with its plan to introduce Zumba fitness classes for those 55 and above, they will either have to pay ...

Despite an ongoing cost of living crisis and the feeling of stretching our wages to within an inch of their life, spending on fitness is on the up. Data from Lloyds Bank showed a 24% increase in ...

Did you know that Davie County Senior Services offers a morning class on Mondays, Wednesdays, and Fridays beginning at 8:30? SilverHealth and Morning Wake Up are two classes, back-to-back, to get your ...