These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Cannabis use is rising among older adults, fueled by expanded legalization and people increasingly turning to ...

A healthy man in his 50s suffered a stroke that doctors believe was due to his drinking an average of eight energy drinks a ...