Cherri Butler has high blood pressure and diabetes. Felda Casto is recovering from heart surgery. And Pernell Martin recently suffered a stroke. I wouldn't have guessed any of that as I watched the ...
Medicare Advantage plans often cover SilverSneakers. Medigap plans may also pay for the program. Sometimes, plans include coverage for similar exercise and wellness plans, like Silver&Fit and Renew ...
Joining the American Association of Retired Persons (AARP) might be the best bang for your buck in retirement. Memberships ...
Len Petska, an 88-year-old Cedar Rapids resident, calls the SilverSneakers class he attends his “can-do class.” “Because of this class, I can do things I never used to be able to do,” he says. Petska ...
Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...
Q How can a senior stay physically active in this heat? JJ Greenville A The obvious answer is to find an activity you can do inside. I prefer my physical activity outdoors walking or exercising in a ...
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