She'd just turned 83 a few days earlier and was visiting L.A. from the East Coast. She's a retired, but still feisty, judge ...
Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...
Strength training not only improves your metabolic health, but it will help you maintain everyday movements that can become harder as we age. Jennifer Martin is a personal trainer who has been helping ...
Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...
Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...
Researchers are questioning whether the very features that are meant to boost performance may actually increase the risk of ...
Joining the American Association of Retired Persons (AARP) might be the best bang for your buck in retirement. Memberships ...
"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...
California Governor Gavin Newsom tore into the Trump administration on Saturday, accusing the White House of leaning on the military to conduct an “absurd show of force” through a planned exercise to ...
TORONTO, ONTARIO / ACCESS Newswire / October 17, 2025 / Highlander Silver Corp. (TSX:HSLV) ("Highlander" or the "Company") is pleased to announce that, further to its bought deal public offering of ...