Ensure your go bag is working for you. A solid go bag buys you time, calm, and fewer meltdowns in the moments that matter.

Doctors and researchers warn that relentless Texas heat is damaging kidneys and cutting lives short. From construction sites ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Electrolyte drinks are increasingly being marketed as an everyday essential for cognitive performance. But plain water is good enough most of the time. Unless you’re exercising for more than about ...

Plan the design on paper before starting. Use chalk outlines for neatness. Choose bright colors like red, yellow, blue, and green. Add diyas or candles around the rangoli for a festive touch. Work in ...

Investing in wellness programs for nurses improves retention and reduces burnout, according to study results presented at APNA 2025.

Running (often) leads to sweating. And sweating leads to the loss of electrolytes—a.k.a. minerals that support hydration status and other important processes in the body. While you’ve probably heard ...

A 2023 FSSAI study confirms widespread rice adulteration, from plastic grains to starch coatings, posing serious health risks in Indian kitchens. This guide empowers consumers with simple home tests ...

Prior to Texas defeating Oklahoma over the weekend to move to 4-2 on the year, an article by The Athletic labeled Arch Manning as college football's "first flop." Though the article did indicate the ...

The Chiefs seem to have finally found their groove after rolling to a big win over the Lions on Sunday night, one unfortunately marred by Lions' Brian Branch starting a postgame fight with JuJu ...