Shin splints, known medically as medial tibial stress syndrome (MTSS), is a condition often associated with endurance athletes, or those taking up a sport for the first time.

Prolonged sitting during long drives slows leg blood flow, and deactivates the calf muscles, raising the risk of deep vein ...

Medically reviewed by Sarah Richards, DPM Dorsiflexion is one of the two main movements at your ankle joint. It occurs when the top of your foot moves closer to your shin bone (tibia). Think of ...

Strong glutes are a staple of strong running. They power your stride, improve your form, and quite literally propel you forward. If you’ve suffered from any of these injuries, or want to learn where ...

New research has found that drinking less than one can of soda a day increases your risk of developing metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as nonalcoholic ...

Aspen One is conducting an auction of trail signs from Aspen Snowmass to raise money for the Aspen-Basalt and Mountain Valley mobile home park purchase that has been ongoing for most of the summer.

A Colorado teen who was viciously attacked by two sharks during a family vacation last year recalled the harrowing moment she realized she lost her leg. Annabelle Carlson was on a scuba excursion with ...

SEATTLE, Wash. — The death of an orca calf this weekend has renewed questions about the health of the Southern Resident population and what other factors are at play. On Saturday, the SeaDoc Society ...

As you age, muscle mass doesn’t disappear overnight, but the slow decline is very real. After 50, your body naturally loses strength and size unless you actively work to maintain it. And if you’re ...