Minnesota soul food melts the chill, hugging you with deep flavors and comfort that sticks. Which of these spots would you brave a blizzard for first?

As asthma, COPD, and childhood infections worsen with pollution, daily breathing exercises offer a science-backed way to boost lung capacity and reduce flare-ups.

Last week, we spoke about how pollution is playing havoc with our health. And this week, we explore a few game-changing, ...

Adding pears, kumquats, and carrots to your diet, practicing breathing exercises, trying steam inhalation and using air ...

The good news Sunday afternoon was that Bucky Irving and Chris Godwin looked like their old selves after prolonged absences ...

(Health.com)-- You've been coughing for weeks. How do you know if it's just a hard-to-shake cold or something more serious? A chronic cough, defined as lasting more than eight weeks, is not uncommon.

In India alone, several metropolitan areas regularly record dangerously high Air Quality Index (AQI) levels during winter.

Columnist captures the tick-tock stress of Christmas shopping, from Black Friday crowds to Cyber Monday deals.

Sudden tickles inside your nostrils that make you rub, sniff or scratch is something most of us experience every now and then. Getting an itchy nose is also very common during peak winter months, and ...

In Jackson, we wear our busyness like a badge of honor. We are a town of high-achievers and adrenaline seekers. We define a ...

Sitting somewhere when a cloud of cotton candy vapor washes over you? If you can smell the sweet scent of a vape, that’s not a great sign.

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...