Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Olympic triathletes Tyler Smith and Erica Hawley claimed the top male and female titles at the Cambridge Beaches Triathlon this weekend, each finishing with dominant performances in the Adult ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.

Race organizers of the Ironman 70.3 triathlon in Waco, Texas, announced that an athlete who participated in this past weekend ...

In an effort to push himself to perform at his best in his first race since the Paris Olympics, Tyler Smith has decided to add some spice to the Cambridge Beaches Bermuda Triathlon on Sunday. As part ...

The 5150 Triathlon Series continues to grow its global footprint, discovering new destinations that blend the thrill of ...

Hundreds of athletes from around the region took part in the Morro Bay Triathlon this morning, tackling biking, running, and ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

Next year, the world-class series will reach new shores with the debut of 5150 Camiguin, set to take place on May 3, 2026, in the island province of Camiguin, Northern Mindanao.

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Only a fortnight after being crowned men's world champion, Australia's Matthew Hauser tops the podium at the revered Noosa ...

During this year's Ironman California triathlon in Sacramento, KCRA 3 got a firsthand look at how the race starts.