CrossFit Confront will attempt to row one million metres for Cardio Against Cancer, with the fitness event a chance to raise ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in ...

British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

Throw this protocol in as part of a full-body, upper-body or push-day workout – or deploy it as a quick-fire standalone workout whenever you're short on time. Grab a kettlebell you could press ...

A woman has taken to social media to ask for advice on how to deal with her neighbour, who she says is "constantly stomping" ...

At 66, Judi Oyama would be considered a senior citizen by Japan’s official standards, but nothing about her life fits that description.

The woman has been living in her apartment for a few years, and the neighbour above has constantly been an issue for her due to their loud stomping - but they also have an issue with her ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...