Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

The West Chester University’s Women’s Rugby Team (4-3, 4-2), who have a history of being a notoriously good Division II team this season, closed out their regular season game with a 30-20 road win ...

Downs recorded six receptions on nine targets for 57 yards and a touchdown in Sunday's 27-20 loss to the Steelers. He also lost a fumble.

The Idaho Potato Museum is genuinely one of the most unexpectedly delightful attractions you’ll find anywhere. Housed in the Old Oregon Short Line Railroad Depot, this museum celebrates all things ...

It's a fully functional toilet, identical to one that gained global fame when it was stolen from England's Blenheim Palace in 2019.

Pittsburgh Steelers cornerback Brandin Echols recovers a muffed punt by the Indianapolis Colts to set up the Steelers in red ...

Ohio State football's Caleb Downs thought he was going to miss the first half of Saturday's game at Purdue. Then, something shocking happened.

But Indianapolis’ opportunity to go up two scores ended before it could even begin, a sailing 56-yard punt traveling from ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

The woman has been living in her apartment for a few years, and the neighbour above has constantly been an issue for her due to their loud stomping - but they also have an issue with her ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...