The Muov delivers on it’s promise of extra realism, and brings Zwift et al to life in a way that other trainers just can’t.

Swap your knobby gravel tires for these expert-tested wide slicks and enjoy a smoother, faster, and more comfortable pavement ...

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support ...

Give them a try, focusing on smooth, controlled movement over speed. You can use a chair or a wall for support if you need to ...

Towels, of course, are another option, and almost everyone riding indoors will use one, as you can place these over the bars ...

The CML7 Hydraulic Bike Lift is great for providing easy access to motorcycles for repair & maintenance tasks.

Form Tip: Pull your shoulder blades down to keep the upper back engaged.

Build strength and fight age-related muscle loss after 50 with this fast 15-minute bodyweight plan—5 moves, smart cues, no equipment.

A Team GB triathlete, described as a "fierce competitor", was killed as she cycled at speeds close to 30mph (48km/h) because of a "catastrophic misjudgement" by a driver who tried to overtake her.

Our experts test the best smart bikes, with in-depth comparisons and advice on choosing the right one for you When you purchase through links on our site, we may earn an affiliate commission. Here’s ...