New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...
Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.
Abstract: In today’s era of fitness tracking, modern devices use metrics like distance covered and heart rate during runs or walks, they fall short when it comes to accurately counting repetitions ...
With a title like The Smashing Machine, one might expect writer-director Benny Safdie’s first solo-directed feature to be a brutal, grinding sit. The film is based on the 2002 documentary of the same ...
World Heart Day (Sept. 29) is a global call to action to protect one of our most vital organs. As the world’s leading cause of death, cardiovascular disease touches the lives of almost everyone. This ...
ATLANTA — The demolition of the old Atlanta Medical Center, formerly known as Georgia Baptist, is underway. One of the largest machines of its kind is tearing down the hospital, piece by piece. For ...
On a random Tuesday morning about a year and a half ago, I woke up feeling refreshed and ready for the day—a feeling I rarely have as someone who struggles to get good sleep. I was stoked. So excited, ...
Frequent exercise doesn't just strengthen the heart – it also changes the nerves that control it, according to new research which could guide more targeted and effective care for common heart problems ...
On the Sunday, September 21, 2025 episode of The Excerpt podcast: Extremist Active Clubs are luring young men with the promise of physical fitness and connection. Heidi Beirich, Chief Strategy Officer ...
MIDWEEK. THANKS, DALENCIA. WELL, IT IS TIME FOR 11 FITNESS AND JOINING US LIVE THIS MORNING WITH MORE IS GENERAL MANAGER AT PLANET FITNESS, QUINTON DALI. AND YOU KNOW, I WORE A PANTSUIT LAST WEEK. YOU ...
Sydney-headquartered The George Institute for Global Health has developed a deep learning algorithm that can predict major cardiac events using mammograms. The AI model, developed in collaboration ...
Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day decided to put the two together. Most of the time, writing gaming guides is a blast for ...
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