Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.

Millions of Americans rush to boost their levels during winter, but experts warn that overdosing can trigger a rare condition ...

Vitamin D Levels During Pregnancy and Dental Caries in Offspring 1. In this cohort of maternal-child pairs, lower maternal ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help you make a high-protein meal plan.

The sunshine vitamin could affect your immune system and heart health. It has started to get really wintry here in London over the last few days. The mornings are frosty, the wind is biting, and it’s ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, and more.

For the first time in series history, your pocket monsters will be able to exceed the Level 100 limit in Pokemon Legends: Z-A's DLC thanks to something called "hyperspace levels". The Mega Dimension ...

Analysis of routinely collected laboratory data from nearly 300,000 patients in Germany revealed significant decreases in vitamin D levels during the COVID pandemic. Older women showed the largest ...