There’s a special kind of confidence Boomers have when they toss certain grocery items into the cart. It’s the confidence of ...

When managing kidney health (or Chronic Kidney Disease, CKD), what you drink is just as important as what you eat. Even if you don’t ...

Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.

Growing up, I remember visiting my grandmother and watching her prepare what she called "dinner." The combinations she threw ...

Discover whether cold or hot milk is better for your health. While cold milk aids in relieving heartburn and improving digestion, hot milk is recommended for relaxation, sleep, and treating infections ...

On National Milk Day, we honour Dr. Kurien and highlight warm milk’s benefits: improved sleep, bone health from calcium, muscle recovery, stress reduction, and digestive comfort, supported by ...

Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on. Read Time: 6 min Winter brings woollen layers, ...

Do you always feel bloated after drinking milk? If yes, then you are not alone. This is a very common issue. Many people complain of feeling bloated, right after they consume milk. To avoid this, you ...

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease and diabetes. However, high consumption may increase prostate cancer risk.

While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...

Hot Milk turn Camden’s Roundhouse into a space to escape from the ugliness outside – and the site of one of the biggest parties they’ve ever thrown. Tonight is equally significant for goofy nu-metal ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...