When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mom ...

Bedroom clutter has met its match, and the fix isn’t another little table. People are rethinking space around beds. Across ...

Pirmin Rauscher recently had a moment — a two-week long moment. Rauscher, 18, who lives in a village near Altoona’s sister city of St. Polten, Austria, left Altoona on Sunday after wrapping up a visit ...

Discover 25 soothing wellness gifts for people with OCD. Therapist-recommended mindfulness gifts that go beyond the basics.

Neglecting pelvic floor and core muscle health can become a problem as you age or have children. But Effortless Clinic is here to help.

For visitors to Alabama’s Gulf Coast, Tanger Outlets Foley has become an essential stop on the vacation itinerary—either as a rainy day alternative to the beach or as a deliberate shopping destination ...

The bright red and yellow exterior stands like a beacon of comfort food hope along the busy streets of West Valley City. It’s the kind of place where your car automatically starts turning into the ...

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.