If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might be your new morning ritual. This humble drink, made by soaking or boiling ...

Heavy metal pollution is a growing concern in many parts of Ghana, especially in communities near galamsey (small-scale gold mining) sites. Toxic metals like arsenic, mercury, lead, and cadmium can ...

Occasionally having a big meal isn’t a problem, but making it a habit can put a toll on the body. The habit of overeating is rarely related to hunger, but it is more connected to stress, emotions and ...