Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

“After the age of 30, adults lose 3-8% of muscle mass per decade,” says Club Pilates master trainer CarolAnn. “This ...

Follow the full routine behind a dramatic 2-month fitness journey. Franklin sheriff calls for federal investigation into county officials Voices: Sorry, Donald Trump ...

Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger, healthier, and more connected to their bodies. Today’s practice, “Yoga ...

After more than six decades, authorities in Albany, New York, have identified the man they say raped, stabbed and bludgeoned to death a woman inside her home. Officials linked DNA from Joseph ...

ALBANY. N.Y. — Authorities in New York’s capital city have identified the man they say raped, stabbed and bludgeoned to death a woman inside her home more than 60 years ago. Officials linked DNA from ...

The Peggs Company has quietly shaped the retail experience in ways that touch your daily life more often than you realize. From the shopping carts you push down grocery aisles to the cart corrals that ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

If weight loss is one of your health goals and it's something you've been struggling with, rest assured that you are not alone. Nearly half of all adults in the U.S. are trying to lose weight, ...

You may not love what we're about to say, but it's true: Heart health risks increase with age. The American Heart Association says heart disease risk factors often appear in our 50s and 60s. While you ...

Daniel is a News Writer from the United Kingdom. Relatively new to the industry with almost three years of experience, he has focused on establishing himself in the gaming space. While he focuses on ...