Protein shakes are supposed to help you build muscle, recover faster, and perform better. But for some, drinking a protein shake after a workout leads to diarrhea. Here are some reasons why protein ...

Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...

The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 to 60g), but several recent studies, including this Nutrients paper, have ...

Protein bars are among the most convenient ways to get an adequate amount of protein your body needs daily to build and repair muscles after a workout, and increase feelings of fullness. Protein bars ...

AS-IT-IS ONE Whey Protein Concentrate I Pure, Clean & Raw I 28g Protein per Serve, Unflavoured I No Amino Spike OR Heavy Metals I Labdoor & Trustified Certified I Protein for All Ages Adults View ...

Standing in the supplement aisle of a grocery store is the ‘Charlie and the Chocolate Factory’ moment for most lifters. Protein powders are the most popular supplement in the sports nutrition segment.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Explore the ways AARP can help you spend less and save more on ...

Some protein powders and shakes are riddled with high levels of lead, a Consumer Reports investigation has found. The organization purchased multiple samples of protein products over a three-month ...

Consumer Reports tested 23 popular protein powders and shakes. The results? Over two-thirds contained more lead in a single serving than what CR’s experts consider safe for an entire day. In some ...

Alpine Bio—a startup best-known for engineering soybeans to produce casein proteins—has extended the tech to produce lactoferrin with 3.5x more iron than bovine sources and developed an “insanely ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

Solar Foods’ Solein ingredient sounds almost too good to be true: it’s sustainable, nutritious, and can be made in less than three days. New CEO Rami Jokela believes wholeheartedly in its potential.