Entrepreneur Risa Ledesma built her company from a P5,000 project into a nationwide marketing firm through grit, faith, and ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

Fever star Sophie Cunningham flaunts her chiseled core in an ab-baring fit for her first dance video in almost two weeks.

Bollywood superstar Salman Khan continues to prove that he is an inspiration when it comes to fitness, even at 59, as the ...

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40. This session targets key areas such as the legs, glutes, and abs, helping ...

A rising number of Australians are relying on their superannuation as their main source of income in retirement instead of the age pension.

A full-time worker in Australia puts in almost 44 hours a week on average, with miners, farmers, surgeons and even politicians among the occupations with the longest hours. Use our interactive to find ...

The average age at which Australia's 4.5 million retirees quit work is 57, but the average age of those who retired in FY25 was much higher.

AVOIDING shopping for clothes because nothing fit, planning out trips up the stairs as she was so exhausted and hiding from ...

Becky G turned heads with her latest Instagram post, showing off her toned abs in a sheer bra look. The singer paired the top with trousers and a stylish jacket. The post quickly caught fans’ ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.