She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Meghan Trainor gave a glimpse of her flat stomach in an impressive gym selfie shared via Instagram. The singer, 31, reposted ...

Zara Larsson rocked a stunning mini skirt and crop top, which left her abs exposed, at her Berlin show, sharing a photo of the same on Instagram. The Berlin show was part of the Swedish artist’s ...

Bollywood superstar Salman Khan continues to prove that he is an inspiration when it comes to fitness, even at 59, as the ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Becky G turned heads with her latest Instagram post, showing off her toned abs in a sheer bra look. The singer paired the top with trousers and a stylish jacket. The post quickly caught fans’ ...

A full-time worker in Australia puts in almost 44 hours a week on average, with miners, farmers, surgeons and even politicians among the occupations with the longest hours. Use our interactive to find ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Fever star Sophie Cunningham flaunts her chiseled core in an ab-baring fit for her first dance video in almost two weeks.

The average age at which Australia's 4.5 million retirees quit work is 57, but the average age of those who retired in FY25 was much higher.

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...