The Gold Coast ‘glitter strip’ is where all good decisions go to die, and one young partygoer has proven that true.

The Gold Coast ‘glitter strip’ is where all good decisions go to die, and one young partygoer has proven that true.

This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

When deputies went to the property, they were let into the home by the caretaker. When they entered, they saw the home had ...

The bodyweight squat is the single most efficient investment you can make in your long-term health. It strengthens your core ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground. Then begin to sit back into a squat, keeping your torso upright (unlike a ...

No plans to change Tim Tam recipe after rival UK biscuit can no longer be called chocolate Watch baby burst into giggles as ...

True love sees happy couple conquer language barrier, educational disparity, squat toilet problem to build enduring ...

Barbara Molnar checked all the boxes that Jamie and Philip Nordenström were looking for in a nanny — at first.

Think 100 squats are hard? Try 300! This explosive squat challenge is made to build stronger quads, firmer glutes, and total ...

Shamirika Gibson has pleaded guilty to the lesser offence of manslaughter in relation to the 2022 killing of Carol Davidson, ...