Fit_bymary on MSN

Burn Belly Fat FAST! Standing HIIT Abs with Weights (No Floor Work!)

Get a killer core workout in minutes — strengthen, sculpt, and sweat right from home! #StandingAbsHIIT #HomeWorkout ...

At 68, Denise Austin Demonstrates 3 Stomach ‘Toning’ Moves for a Strong Core

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin, 68, Demonstrates 3 ‘Toning’ Exercises for a Strong Core

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Becky G Flaunts Toned Abs in Sheer Bra

Becky G turned heads with her latest Instagram post, showing off her toned abs in a sheer bra look. The singer paired the top with trousers and a stylish jacket. The post quickly caught fans’ ...
Health Beet on MSN

7 Simple Standing Exercises That Can Tone Your Lower Belly After 50

As we age, core strength supports posture, balance, and back health. Standing exercises train the deep abdominal muscles ...