Dorothea Barron maintains a fitness regime many half her age would struggle with – and says she feels as sprightly as she did at 16 ...

Stimulates the Muladhara (root) chakra, grounding and stabilising the mind.

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Just like BodyHoliday, StolenTime resort prioritises holistic wellness. It’s particularly suited to those seeking a laid-back ...

Yoga is more than a physical activity; it can provide a practical framework for navigating life, including work. In high-pressure environments, its core principles can sharpen focus, build resilience, ...

HEIDELBERG, Miss. (AP) — Three monkeys were still on the loose Wednesday in Mississippi after a truck carrying the research ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

October is Menopause Awareness Month -- every woman will live it, yet not all recognize the signs or know how to cope with it ...

Saturday was the last National Prescription Drug Take Back Day of 2025 and one northeast Missouri organization would like to ...

The Vinted algorithm is quite adept at picking up on what you want to see more of, and it presents its suggestions in the ...

There are a few simple steps I take while using Vinted that I'm convinced mean I always get a good deal, whether I'm buying ...