Woman shares why she quit her Dubai life to stay in a Rishikesh ashram for 30 days and train as a meditation coach.

Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates ...

Aspiring to meet Sadhguru often involves attending residential programs at the Isha Yoga Center in Coimbatore. The advanced Samyama retreat, an eight- ...

Several all-inclusive resorts in the U.S. and territories offer luxurious, passport-free vacations with diverse amenities, ...

Gabapentin has become the 5th most prescribed drug. It's also getting a bad reputation. Here's why it doesn't deserve it, ...

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a month. I chose sun salutation because it’s a sequence that has (almost) ...

The Sheridan Frozen Delight provides sweet relief during Arkansas summers, with ice cream treats that bring back childhood memories for older residents while creating new ones for the younger ...

Ease into your day with this 10-minute slow flow morning yoga stretch. Move mindfully to release tension, improve flexibility ...