Medically reviewed by Suzanne Fisher, RD Taking zinc supplements may help people manage a zinc deficiency or shorten a ...

Also known as inositol, myo-inositol is one of the most common compounds found in these supplements. It has proved useful in ...

Antibiotics: Specific antibiotics, such as quinolones and tetracyclines, can interact with zinc in the gastrointestinal tract. When taken together, it may reduce the absorption of ...

It is thought the UK could face its worst flu season to date — with some hospitals, such as Queen Elizabeth Hospital, ...

Experts warn the UK could face its worst flu season as H3N2 subclade K overwhelms hospitals. Here's how to stay safe this ...

A supplement is an add-on to a diet of conventional food. Available in tablet, capsule, soft gel, gel cap, powder, bar, gummy ...

Taking too much zinc regularly can lead to zinc toxicity, causing symptoms like nausea, stomach cramps, and dizziness. It can ...

Taking zinc supplements may help to shorten the duration of common cold symptoms, according to experts. Multiple studies indicate that daily zinc intake could reduce the length of cold symptoms by two ...

Taking zinc supplements this winter may help you get over a cold faster, according to experts. The essential mineral cannot ...

It’s no cure — or even a way to prevent colds — but if taken correctly, zinc might help stop symptoms a bit earlier.

With the NHS forecasting an 'unprecedent wave' of infections, a pharmacist has shared the health service's important vitamin advice which could boost your immune system ...

Discover the rich benefits of traditional jaggery, a natural sweetener packed with minerals and antioxidants. Learn about its ...