Most types of exercise are competitive. Yoga, although non-competitive, is nevertheless challenging. The challenge is one’s own willpower. It is a competition between one’s self and one’s body. #yogayangchen #yogayangchenbhutan #yogainbhutan #bhutan #meditation #yogaretreatinbhutan #wellnesstravel #wellness #wellnessretreat #wellnessjourney #yogaretreat #wellbeing #yogalove #balance #mindfulness #bodymovement #breathwork #grounding #barefeetlovers #earthing #asanas #consistency #8limbsofyoga #as

Guess what… you are allowed to venture away from outdated and arbitrary yoga rules that don’t suit your body. You’re allowed to move differently and find freedom in your body, by approaching your practice with an open mind. Instead of letting the rules restrict your range of motion, explore, play, listen to your body and find what feels good. Let’s move together! Join me on the mat for my brand new series WILD YOGA I can’t wait to share this with you! #yoga #creativemovement #freedomofmovement #