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After proximal hamstring injury...
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You’ve been told “torn hamstring,” “rupture,” maybe even “avulsion off the bone” ...
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After a proximal hamstring rupture or avulsion, it’s normal to feel:
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POV: Sports therapist dealing with a hamstring injury after making a sprint for the ball 🚨⚽️ there was no bad tackle made for this injury, the player sprinted and felt his hamstring go. It’s important to listen to the player and them off the pitch @Wroxham FC @Physique UK | Pitchside Tape #footballtiktok #nonleague #sportstherapist #pov #hamstring
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Tight, painful hamstrings aren’t always just “tight,” sometimes they’re stuck in a protective, overactive state. Dry needling helps reset that. By targeting trigger points in the muscle, we can reduce tone, improve blood flow, and create a window to actually move better and load the tissue properly. It’s not the whole solution, but it’s a powerful tool when used with the right plan. Would you try this? #physiotherapy #hamstrings #dryneedlingtherapy #pain
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