Tendon Glides for Hand Stiffness | Simple Rehab Exercises
0:16
YouTubeHandTherapy4All
Tendon Glides for Hand Stiffness | Simple Rehab Exercises
Simple tendon gliding active range of motion (AROM) exercises commonly used in early hand therapy to help maintain tendon mobility and reduce stiffness. These movements are often used in rehabilitation following hand injuries, overuse, or post-surgical stiffness to encourage smooth tendon excursion and improve functional hand motion. Always ...
1.1K views2 months ago
Shorts
Doing a tendon glide exercise can help improve hand mobility. In this video, I am teaching my patient how to properly perform a specific version adjusted for him. Recognizing what your patient needs is an important part of your job as a therapist, and if you’re able to apply yourself like this… you can also apply yourself to getting a CHT, even if you don’t specialize in hands! Come join me on December 13th for my FREE Masterclass and I’ll show you what you need to know for the CHT exam: 📢How T
2:00
9.5K views
Doing a tendon glide exercise can help improve hand mobility. In this video, I
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6 Pack Exercise of Hand ।। Tendon Rehab #physioplus #physiosamikshya #manipalhospital #handexercises
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Tendon Injury
⚠️ Educational demonstration only — not an actual surgery, no real patient involved. This is a model used to illustrate hand anatomy for clinicians and patients alike. Ever wonder why your finger “catches” or locks when you bend it? 🖐️ This is trigger finger — caused by the flexor tendon catching on a tight band of tissue called the A1 pulley. The surgical fix is simple: release that pulley (not the tendon!) to restore smooth gliding motion. Education matters — know your anatomy! 💪 #HandTherap
0:11
⚠️ Educational demonstration only — not an actual surgery, no real patient involved. This is a model used to illustrate hand anatomy for clinicians and patients alike. Ever wonder why your finger “catches” or locks when you bend it? 🖐️ This is trigger finger — caused by the flexor tendon catching on a tight band of tissue called the A1 pulley. The surgical fix is simple: release that pulley (not the tendon!) to restore smooth gliding motion. Education matters — know your anatomy! 💪 #HandTherap
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