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1.8K views · 52 reactions | MOSSA 3D30 IS HERE! Visit the MOSSA MOVE to learn more about this awesome workout. #LoadedMovementTraining | MOSSA Let's Move | Facebook
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10K views · 181 reactions | GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move | Facebook
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Blast your cardio fitness with this 30-minute athletic workout. MOSSA BLAST will get your heart pounding and sweat pouring as you use the versatile training tool, The STEP®, to improve your fitness, agility, coordination, and strength. Check it out on MOSSA MOVE, our digital streaming workout service: mossamove.net #mossaletsmove #mossablast #mossamove | MOSSA Let's Move
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Blast your cardio fitness with this 30-minute athletic workout. MOS…
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Go BEAST MODE at home with a 30-minute HIIT workout that combines cardio and strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. No equipment required, but you might want a towel to wipe the sweat off your television screen. Try it today on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move
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1.4K views · 30 reactions | Group Active is the workout that builds everything, and the new workout shines a special – essential – spotlight on lunging, squatting, bending, rotating, gait patterns, and going from the ground to standing. Call them movement fundamentals, call them musts…we call them the things that build confidence, competence, independence, and a benefits-packed 60-minute workout. | MOSSA Let's Move | Facebook
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