How To Do Bodyweight Squat With Proper Form And Technique
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
The Perfect Squat!
1:00
The Perfect Squat!
203.4K viewsOct 19, 2021
YouTubeSaturnoMovement
Overhead Squats - Resistance Bands Exercises
0:21
Overhead Squats - Resistance Bands Exercises
2.7K viewsAug 26, 2023
YouTubeFit Mensa
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
DUMBBELL SQUATS Squats are a great compound exercise to target the lower body! Here’s how changing your technique can alter the muscle contribution 🔥 For more QUADS: ☑️ narrower stance ☑️ more upright torso ☑️ knees move over toes ☑️ hips move down ☑️ dumbbell held under chin *elevate your heels for extra ROM! For more GLUTES: ☑️ hip width stance ☑️ more forward torso ☑️ knees stay behind toes ☑️ hips move back (and down) ☑️ dumbbell held low Hope this helps! . . . #dumbbellsquats #gobletsquats
0:14
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
Quick Tips to Master the Split Squat
0:41
Quick Tips to Master the Split Squat
2.6K viewsFeb 13, 2023
YouTubeFMS
How to Goblet Squat a Powerblock Dumbbell
1:48
How to Goblet Squat a Powerblock Dumbbell
19.4K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2.1M views6 months ago
YouTubeArielYu_Fit
0:15
Squatting for Quads or Glutes: What You Need to Know
2.3M views2 months ago
TikTokofficialydemic
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
66.2K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
0:20
Angelica's Fitness Journey with Squats
212.3K views3 weeks ago
TikTokangelicasrz_
0:19
Ariel_yu on Instagram: "Bulgarian Split Squat - How to Target More Q…
2.8M views2 months ago
Instagramarielyu.fit
0:30
Dance Workout for Building Stronger Glutes
5.5M views1 month ago
TikTokaerofitsa
0:33
Achieving and Maintaining the Middle Split
37.9K views2 weeks ago
TikTokelastaboy
0:30
Irobics Fitness with Nyawolomshini and Ntokozo Nkomo
4.6M views3 weeks ago
TikTokaerofitsa
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
1:11
The king Squats
908.4K viewsSep 12, 2023
TikToksaaerobics
0:52
Bulgarian Split Squat Step by Step Guide
1.9M viewsJul 25, 2023
YouTubeBodybuilding.com
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
0:40
Effective Leg Workouts for Ultimate Strength
478.4K views2 weeks ago
TikTokgoldeneragaragefi
See more videos
Static thumbnail place holder

Short videos

0:40
How To Do Bodyweight Squat With Proper Form An…
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
1:00
The Perfect Squat!
203.4K viewsOct 19, 2021
YouTubeSaturnoMovement
0:21
Overhead Squats - Resistance Bands Exercises
2.7K viewsAug 26, 2023
YouTubeFit Mensa
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:14
DUMBBELL SQUATS Squats are a great compound exer…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
0:41
Quick Tips to Master the Split Squat
2.6K viewsFeb 13, 2023
YouTubeFMS
1:48
How to Goblet Squat a Powerblock Dumbbell
19.4K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2.1M views6 months ago
YouTubeArielYu_Fit
0:15
Squatting for Quads or Glutes: What You Need to …
2.3M views2 months ago
TikTokofficialydemic
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exer…
66.2K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
0:20
Angelica's Fitness Journey with Squats
212.3K views3 weeks ago
TikTokangelicasrz_
0:19
Ariel_yu on Instagram: "Bulgarian Split Squat - Ho…
2.8M views2 months ago
Instagramarielyu.fit
0:30
Dance Workout for Building Stronger Glutes
5.5M views1 month ago
TikTokaerofitsa
0:33
Achieving and Maintaining the Middle Split
37.9K views2 weeks ago
TikTokelastaboy
0:30
Irobics Fitness with Nyawolomshini and Ntokoz…
4.6M views3 weeks ago
TikTokaerofitsa
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
1:11
The king Squats
908.4K viewsSep 12, 2023
TikToksaaerobics
0:52
Bulgarian Split Squat Step by Step Guide
1.9M viewsJul 25, 2023
YouTubeBodybuilding.com
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
0:40
Effective Leg Workouts for Ultimate Strength
478.4K views2 weeks ago
TikTokgoldeneragaragefi
Static thumbnail place holder