🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
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YouTubeJackson Carey | Online Fitness Coach
🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
No equipment. HIIT workout. Just 20 minutes of full-body body hiit & burning calories 🔥 HIIT Workouts: 1) Pop Squats x 15 2) Pushup Shoulder Taps x 20 3) Stepback Kicks x 20 4) Plank Jack Hop x 15 5) Burpee Jump x 10 6) Mountain Climbers x 30 Follow along and save it for later #fullbodyworkout #hiitworkout #shorts #fitcircuits #hiit # ...
15.2K views1 month ago
Shorts
How to Lose Weight with HIIT | HIIT vs Cardio vs Weight Training #shorts
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Dave Asprey on Instagram: "Crush a full workout in just 10 minutes. ⏱️🔥 This HIIT routine works anywhere, anytime, no excuses."
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102.9K views
Dave Asprey on Instagram: "Crush a full workout in just 10 minutes. ⏱️🔥 This HIIT
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