Are you ready to get your workout in, move your body, and work on your own health and wellness while your baby stays close? Sign up for the Babywearing Barre Workout that begins Monday! https://shorturl.at/qJU12 #babywearing #newmoms #workoutathome | Ballet Austin's Butler Center for Dance & Fitness
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Are you ready to get your workout in, move your body, and work on y…
2K viewsJan 19, 2024
FacebookBallet Austin's Butler Center for Dance & Fitness
Today’s babywearing workout was much more successful as Wrio slept for the whole thing this time 👏💪 I’ll definitely be doing more of these workouts, was fun carrying him on my tummy as an extra 12lb weight! 😆 Below is what I did - 5 rounds of the following: -Sumo squats x 15 -Bicep curl to shoulder press x 15 -Reverse lunges x 10 each leg -Standing triceps extension x 15 -Side lateral raises x 12 Minimum rest throughout 🙌 ... #postpartumfitness #postpartumjourney #babywearing #babywearingwor
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