Mindfulness & Meditation - Harvard University
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Mindfulness & Meditation - Harvard University
Although the practices of mindfulness and meditation are thousands of years old, research on their health benefits is relatively new, but promising.
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Harvard University Campus
Recap of September at Harvard University
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Harvard Business School on Instagram: "Fall vibes are here on campus!  Pumpkins, sweet treats, and good times at our annual Fall Fest, where students, staff, and members of the HBS community came together for the perfect start to the season! #LifeAtHBS"
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Harvard Business Review on Instagram: "Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom benefits us. For more insights, explore Arthur's new book, "The Happiness Files," at the link in our bio. You can also sign up to receive Arthur’s new six-week newsletter, “The Leader’s Happiness Reset" here: https://hbr.org/email-newsletters"
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Harvard Business Review on Instagram: "Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom benefits us. For more insights, explore Arthur's new book, "The Happiness Files," at the link in our bio. You can also sign up to receive Arthur’s new six-week newsletter, “The Leader’s Happiness Reset" here: https://hbr.org/email-newsletters"
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