1980s Jazzercise Aerobics Video
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TikTokhumanoidhistory
1980s Jazzercise Aerobics Video
Get funky with this retro 1987 Jazzercise workout video. Follow along for a fun cardio session that will get you moving and grooving! #cardio #health #fitness #exercise #retro #80s #1980s #aerobics #jazzercise Humanoid History(@humanoidhistory). original sound - Humanoid History. Jazzercise gets a little funky, 1987. #cardio #health #fitness # ...
216.3K viewsFeb 26, 2023
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The Entrepreneur Lab on Instagram: "A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. ️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility."
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