1.1K views | Carb cycling and protein pacing…have you heard of these...
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1.1K views | Carb cycling and protein pacing…have you heard of these...
Life Extension. Life Extension · Original audio. Carb cycling and protein pacing…have you heard of these trending eating strategies? Before rearranging your meal plan, join Dr. Mike and Dr. Crystal as they explain the purported health benefits, the science, and the best way to get started. For protein pacing, research recommends ...
214 views4 weeks ago
Protein Shakes
Fuel your body w/25g protein per superfood-powered Ka’Chava whole body meal shake 💚💪 SO easy to make & srsly satisfying 🥤😋 | Ka'Chava
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Fuel your body w/25g protein per superfood-powered Ka’Chava whole body meal shake 💚💪 SO easy to make & srsly satisfying 🥤😋 | Ka'Chava
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Drink This Protein Shake After You Workout 1. 8-10oz of almond milk. 2. 2 scoops of whey protein powder. 3. 2 TBSP of powdered peanut butter 4. Berries 🚨- Comment “COACH” if you need 1 on 1 fitness coaching. | Better You Better Society
Drink This Protein Shake After You Workout 1. 8-10oz of almond milk. 2. 2 scoops of whey protein powder. 3. 2 TBSP of powdered peanut butter 4. Berries 🚨- Comment “COACH” if you need 1 on 1 fitness coaching. | Better You Better Society
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